Spit That Out! The Overly Informed Parent's Guide to Raising Children in the Age of Environmental Guilt by Paige Wolf
Blogging about green guilt, eco-anxiety, and finding practical, reasonable ways to keep our families safe and healthy.
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"Parents may be the guiltiest demographic, but [Wolf's] advice pertains to all those suffering a crisis of environmental conscience."

– The Huffington Post

June 17th, 2013

Guest Post: From Philthadelphia to America’s Greenest City

From Philthadelphia to America’s Greenest City by Julie Hancher, Green Philly Blog

I ran a little less than 4 miles last August and decided to start counting (and taking photos) of every plastic bag I saw. I ended taking 74 photos of plastic bags caught on streets, in waterways and empty bags floating around

Philthadelphia is our city’s terrible nickname since we have a reputation of littered streets and dirty neighborhoods.

Mission to Reduce Endless Litter…. One bag at a time.

Last July, we asked 10 bloggers to address one issue that affects Americans every day: plastic bags. Paige was a huge advocate to help us raise awareness of how much damage one little ‘t shirt’ bag can do to the surrounding streets and environment.

Unlike paper that biodegrades, plastic photodegrades, which means it breaks into tiny tiny pieces but likely never naturally ‘dissolves’ into the surrounding area naturally. Plastic fragments end up in the water along with plankton (working its way up the food chain to us… yum!). Animals mistake plastic bag as a food source, like this seagull.

Plus we’re already paying for plastic bags. Retailers embed costs like these into our bills, making them higher. A plastic bag fee would ask the question: do you want to buy the plastic bag? Or bring your own? Consumers can decide where their money goes.

We’ve spent so much time reducing tree ‘resources’ in order to switch to paper. But remembering a cotton reusable bag isn’t hard. You only need a few to keep in your kitchen, car or office for errands. And many models fold up into your purchase or briefcase to take with you wherever you go.

The solution is easy… it’s something humans have done for thousands of years before the invention of the plastic bag. Bring your own bag to carry your purchases in.

How do you get people to stop littering?

People will always litter – that’s a given fact. But some litter is worse than others as it can release chemical or easily float away. Or end up in our oceans through the waterways.

Although education is important to reduce litter, people typically change their habits in one of two ways: their lives depend on it, or legislation. A simple piece of legislation can reduce one hazardous type of litter and help people consider their habits. One bill can help generate revenue for City Schools and clean up our streets. One law can set the precedent for other cities and municipalities, reassuring them that environmental legislation matters.

Philthadelphia can be America’s greenest city. We just need to step up to the plate and put our money where our mouth is. Or our money in the checkout line when we forget our reusable bag.

Julie Hancher is founder & author of Green Philly Blog, where she vents about plastic bags, incorrect items in the single-stream recycling bin and unnecessary litter. However, she tries looking at the bright side of things and makes it super easy for you to go green, whether it’s finding local craft beer or reusable utensil set. You can help the plastic bag campaign by signing the petition or following the events unfold on Facebook.   

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June 6th, 2013

Taking a Baby Break

It looks like I am going to be induced Monday and finally deliver baby #2! With all the craziness I will surely need a break from frequent blogging, but I have lined up amazing guest posts from some of the best green bloggers in the industry! Please stay tuned and I promise to start posting again when (if) life gets a bit less crazy! Until then, try to find some balance between keeping calm and keeping up the good fight! :)

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June 3rd, 2013

Small Ways to Help Philadelphia School District (or any school)

schools

I watched in horror Thursday night as the Philadelphia School Reform Commission approved what has been called the “doomsday budget,” an unprecedented stripping of basic education services including guidance counselors, arts, music, vice principals, and even school nurses. The school district has long been the subject of underfunding, wasteful spending, and corrupt mismanagement, but the current situation is more dire than anything that has been seen on a national level.

All parties are hopeful that over the summer the state and city will come through with at least some of the funds needed to add back basic educational and safety services to the hundreds of schools across the district. But even if we do get back some of what we have lost, it will not be enough – especially when our leaders have made it clear that basic public education is no longer a priority or even a necessity.

As a parent with intentions of sending my children to the local public elementary, I feel angry, depressed, and most of all helpless. I know that thousands of other parents and community members join me in this feeling of helplessness, especially as the strong protests and petitions have gone unheard.But no matter what happens next our fight is far from over. We have strong advocates across the city and state working hard to improve this dire situation but we have to continue to do everything in our power to show our support for public education. Whether or not we send our children to these schools, public education is the backbone to educating thousands of children in our city and preparing them to be productive members of society.

Here are just a few things you can do to help – all of these are simple and most don’t cost a penny!

Advocacy Efforts:

Follow and support these influential organizations petitioning the state for funding:

Here is an action toolkit from Parents United Philadelphia

Education Voters of Pennsylvania (includes calls to action, updates, and an advocacy toolkit)

Keystone State Education Coalition

Pennsylvania School Board Association

Education Law Center – advocating for special education needs

Public Citizens for Children and Youth is collecting children’s letters to deliver to Harrisburg. Here is the form letter they are using http://tinypic.com/r/2qd4q4p/5. Have your kids fill this out and share with your school, community, play ,and park groups. Send them to PCCY, 1709 Benjamin Franklin Pkwy Philadelphia, PA 19103 (postmark by Fri June 7 or hand off by Mon June 10). A group will hand deliver them to the desks of our leaders in Harrisburg on June 12th.

Screen shot 2013-06-02 at 9.46.29 AM

Simple Fundraising Efforts:

1. Box Tops for Education and Labels for Education both allow you to collect labels from products you already buy to earn money for your school. True, if you are an organic shopper you may not find much, but we buy a ton of Cascadian Farms granola and can tell you they are an organic Box Top brand. You can also earn extra points shopping online and connecting to your social media accounts. Ten cents a label may not seem like much, but remember some of these schools can’t even afford paper. Save up $50 and make a significant difference.

boxtops

2. Have a Target REDCard? Choose any eligible K-12 school, and they’ll donate 1% of your REDcard purchases at Target.

3. Are you a Giant Supermarket shopper? The A+ School Rewards Program is closed for the 2013 school year but will likely renew next year and allow you to sync your frequent shopper card to earn money for your school.

4. Recycle Bank has a Green Schools Program where you can donate your points to fund projects at local schools. The program is closed for this year but will reopen in the fall.

5. Donate goods and services to local school fundraisers. Schools are always holding events with auctions and raffles and count on the support of local business owners.

6. Donate supplies. Did you get offered a free ream of paper with your Staples order or a complimentary printer with your new laptop? Consider donating to your local school. Many schools also post “wish lists” to Amazon. Here is an example from my local public school. You can also browse a list the huge list of funding requests for local schools on DonorsChoose.org, which offers mini-Kickstarter-style campaigns for school supplies and projects.

If you can, please consider sending your kids to public school. Look, if someone offered me an extra 20K per year or if I won the 1/500 chance of getting into the good nearby charter school I am sure I would take it. But consider all the benefits of staying where you are and working with other local parents and teachers to build a better local public school. I’ve seen amazing things from local parent associations working to revive and improve their local schools. And contributing time and funding to public school will certainly cost you less than private schools, which are certainly not always perfect despite the hefty price tag.

Here are some other ways you can volunteer your time to improve schools: http://www.greatschools.org/improvement/volunteering/19-easy-ways-to-help.gs

Are there any ideas you would like to add?

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May 31st, 2013

Marketing Campaigns that are Duping Consumers – and Messing with The Planet

marketing

The other day I was watching an episode of The Mindy Project on Fox. In one scene she and her boyfriend go to a drugstore and buy conventional shampoo which they toss into plastic bags. This is one of those things that only someone like me would notice. But my reaction was surprising – I actually felt a bit jealous. Look how carefree they are, not reading labels or worried about bringing their own bags! I remember when that was me. But once you are awoken to the real problems with these things it’s hard not to notice them popping up everywhere you turn.

While the innocent actions of TV characters doesn’t bother me, what I see in advertising does. And the onslaught of consumer propaganda from corporations with no regard for toxic chemicals or the environment is truly astounding once you open your eyes. Here are just a few of the current ad campaigns making me want to smash my TV, rip up my magazines, and go live in a yurt.

Kleenex Hand Towels

I have loathed this campaign for years and the commercials just keep getting more annoying.

“Busy bathrooms can get messy, especially this time of year. By offering your family and guests single-use towels, you can help reduce the spread of germs and keep your bathroom beautiful. Watch the Clean Hands Campaign in action and see why 16 million people are on board.”

And from the product’s “sustainability” page:

“Why is this product necessary? Aren’t my cloth towels acceptable? KLEENEX® Brand Hand Towels offer a hygienic option for our consumers by providing an alternative to traditional cloth bathroom hand towels. KLEENEX® Hand Towels– a clean, fresh towel every time.

Are KLEENEX® Brand Hand Towels made with recycled fiber? Because of the superior softness consumers expect from KLEENEX® Brand, KLEENEX® Brand Hand Towels are made with 100 percent virgin fiber.”

Total waste.

Lysol’s Healthing Campaign

In the same vein there is Lysol’s new ad campaign, which wants to convince you, like every other chemical or single-use-product manufacturer, that you and your home is wrought with disease and the only way to be healthy is to use hardcore,  germ-killing  chemicals. But most of the doctors and scientists I have spoken to agree that germ-killing overkill isn’t just unnecessary, it’s dangerous. It diminishes immunity and causes superbugs. It’s why the FDA is currently reviewing the safety of triclosan. Plus there are a wide array of dangerous chemicals in products like Lysol linked to asthma and hormone disruption. Soap and water works perfectly fine for your hands and vinegar or eco-cleaners work great for your home. Read what my friend Gretchen at Healthful Mama has to say about this campaign.

Pantene Nature Fusion (and similar greener-packaged products with toxic contents)

The bottle might be better, but not what’s inside. Procter & Gamble uses sugarcane plastic packaging for its Pantene’s Nature Fusion line. Too bad the ingredients include SLS (classified as a skin irritant with 1,4-dioxane carcinogen contamination concerns), Cocamidopropyl Betaine (known human immunity system toxicant and suspected to be an environmental toxin), Methylchloroisothiazolinone (human immune system toxicant), and fragrance (any arbitrary combination of hormone disrupting phtalates). Here’s what my friend at Safe Mama has to say about this one.

Safe Fruits + Veggies (a campaign by The Alliance for Food and Farming)

When Environmental Working Group came out with this year’s Dirty Dozen list of the most pesticide-laden fruits and vegetables, The Alliance for Food and Farming came out with blog comments and tweets (@safeproduce) aiming to discredit the findings and say that all conventional produce is perfectly safe. “Moms deserve the truth! Use facts not fear to make healthy food choices. Scientists and health experts overwhelmingly agree that the mere presence of pesticide residues on food does not mean they are harmful.”

Bull.

Most of the AFF’s members use synthetic pesticides. Despite all the scientific research and recommendations from groups like the American Academy of Pediatrics to avoid giving children produce treated with pesticides, AFF devotes an entire website to an attempt to soothe consumers’ growing concerns about eating pesticides. In previous years the AFF’s 990 tax forms described the group’s mission as “Promote food safety and the benefits of agricultural chemicals in ensuring safe, affordable food supply for consumers.” Also, board members have ties to Monsanto. You can read more about the shadiness of this organization here. And be sure of this: there will be a comment on this post from the Alliance for Food and Farming. They set their Google alerts and don’t miss a beat…

What corporate ad campaigns do you think are duping consumers?

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May 28th, 2013

The Waiting Game – Full Term and Ready to Pop

Thank you to all who gave support and advice when the baby was breech a couple weeks back. I don’t know if it was the moxibustion or playing “You Spin Me Round” to my crotch, but the baby did flip on her own!

Now I am 37 weeks – technically full term – and ready to go. Also, the baby is measuring huge, so it would be good to have her out before she is 10 pounds.

In the meantime, I remain the biggest pregnant woman in the world. I have gained 50 pounds of pure belly (and back fat). I can not walk down the street without several people harassing me, asking if I am having twins or just reminding me that I am simply huge. I am well aware of my size and inability to get out of bed without holding on to the rails and heaving myself upward.

But no more complaining, right? Let’s just get down to the business of trying to speed things along. I like to think I had a hand in going into labor one day early with my first while most first time babies are late. But as much as I can say it was having sex and eating pineapple, I’m pretty sure it’s just luck of the draw.

Of course I am going to eat pineapple anyway. And jump rope. And allow my husband the pleasure of having sex with someone twice his size. Because I am not a patient person and I’d really love to just get to the next phase of newborn madness and at the very least begin to shrink down to a manageable size.

belly2

 

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May 23rd, 2013

Get Sustainable Grass Fed Beef Through Philly Cow Share

I have been a long time advocate of Community Shared Agriculture and love the idea of supporting local farmers and eating as sustainably as possible. But did you know that in addition to fruit and vegetable farm shares, Philadelphia has an innovative meat-sharing program?

Philly CowShare connects communities of responsible farmers and butchers with urban communities who simply want to eat well. A CowShare is a bundle of beef that includes cuts from across the cow. The beef from each cow the business buys gets divided into equal shares by weight and type of cut. When you buy a CowShare, you are sharing the bounty from the cow with others. Each CowShare bundle includes steaks, roasts, cubed beef, chipsteak, ground beef, beef patties, and soup bones. Every cut is individually packaged, vacuum-sealed and frozen. The beef is packed in recyclable, cardboard boxes and is delivered by refrigerated trucks. At 2 lbs a week, an Eighth CowShare will last about 6 months.

All my CrossFit friends on the Paleo diet are a huge fan of this business. But you don’t have to be a massive meat eater to see the benefits of this program. In fact, Philly Cow Share challenges the consumer to eat meat more mindfully. Eat healthy meat, eat less meat, and eat all the cuts from the animals and not just the high-end steaks. Using the whole animal reduces waste and returns more money to the farmer and butcher. PCS makes sure the farmer and butcher are paid fairly and the animals are raised in accordance with their nature and in harmony with the land. Eating locally, sustainably-raised beef is better for the animals, the farmers, the planet, and taste!

And eating sustainably will actually save you money! All cuts of meat cost $9.50/lb individually or $8.20/lb with a group. That includes top line cuts like porterhouse and T-bone which would cost you up to $30 a pound at Whole Foods!

Our share included Delmonico cut steaks which are boneless rib eyes. Fortunately it’s grilling season and any grass-fed beef on the barbeque needs nothing more than salt and pepper.

steaks

We also received burgers, ribs, and chip steak which all cooked up beautifully on the grill, though for the more adventurous chefs there are plenty of recommendations for different cooking styles. I’m even thinking of Philly Cow Share as an extremely unique wedding gift for a pair of Paleo friends. What could be more useful for the first six months of marital life than always having something for dinner?

Disclosure: This company gave me a sample for review. Regardless, my opinions are honest. See my full disclosure here.

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