The Overly Informed Parent's Guide to Raising Healthy Kids in the Age of Environmental Guilt by Paige Wolf

Lil Mixins Makes Allergen Introduction Simple and Affordable

July 9, 2018 | 0 Comments

When I was pregnant, just a few short years ago, the accepted knowledge was to avoid peanuts at all cost throughout pregnancy and infancy. I remember being panicked after eating a Snickers. But, since then, new research upended decades of allergy prevention advice. The LEAP study (sponsored by the National Institute of Allergy and Infectious Diseases, part of the National Institutes of Health) found that consistent exposure to allergenic foods beginning at four months of age could drastically reduce the risk of developing allergies. Soon after Meenal Lele’s first child was diagnosed with multiple food allergies, she became aware of this new study. But as she struggled to prepare allergens three times a week for her second child, she realized how hard it was to mix nuts and eggs into baby food without exposing her older child or contaminating the blender. With a background...

"New mom and healthy living advocate Paige Wolf provides truths, tips and mom-to-mom advice on how to go green without going insane in this humorous must-read."

– Pregnancy & Newborn Magazine

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Where Have I Been?

June 20, 2018 | 0 Comments

If you follow my blog or social media, you may have noticed that the past few months have been relatively quiet. Where have I been?…

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Clean Green Summer Beauty Must Haves

May 21, 2018 | 0 Comments

Less is more for summer beauty and hot days mean loads of dry shampoo, cool mists, and SPF! Since I’ve tried it all, here are…

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On the “Toxic City Sick School” Series...

May 6, 2018 | 0 Comments

I’ve been chronicling my battle with the Philadelphia School District, fighting for safer, healthier, cleaner schools. Though I shouldn’t say “my battle,” as I share this battle with…

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Demanding a Path to Better: Being Your Own Health ...

April 11, 2018 | 0 Comments

I’ve written before about discovering my primary immunodeficiency and living with Common Variable Immune Deficiency. I’ve also talked about how the diagnosis was pretty much done…

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“Making green and healthy living manageable, practical, and affordable.”