About

Spit That Out began in 2010 as a complement to the book Spit That Out! The Overly Informed Parents Guide to Raising Healthy Kids in the Age of Environmental Guilt by Paige Wolf. Over time, it has evolved to include Wolf’s viewpoints, experiences, and opinions on everything from health struggles to politics to pop culture. It is truly a space for her to just spit it all out!

Paige Wolf is a communications expert dedicated to creating meaningful change locally and globally. For more than 20 years, she has run Paige Wolf Media and Public Relations, offering communications services to a wide variety of clients including nonprofit organizations, political campaigns, and mission-driven businesses. She is also the author of Spit That Out! The Overly Informed Parent’s Guide to Raising Healthy Kids in the Age of Environmental Guilt and The Budget Activist.

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Paige’s Books

Spit The Out book cover
The Budget Activist book cover: border=

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