Spit That Out!

The Overly Informed Parent's Guide to Raising Children in the Age of Environmental Guilt by Paige Wolf

Blogging about green guilt, eco-anxiety, and finding practical, reasonable ways to keep our families safe and healthy.
Spit That Out! by Paige Wolf
In partnership with Eco-Libris,
one tree will be planted
for every printed copy sold.

"Sustainable Summer Solutions"

CBS Better Mornings Atlanta, July 2, 2014


"Wee One-On-One: Paige Wolf"

Wee Wander, April 8, 2014


Paige quoted in "Is Green Anti Vaccine?"

Huffington Post, March 21, 2014


"Greening Your Holidays"

Kiwi Magazine Webinar, November 7, 2013


Paige's "life hack" for going green

AllParenting.com, November 1, 2013


Paige speaks at Kiwi Magazine's first WOW Summit,

October 12, 2013


Save Money, Go Green

QueenLatifah.com, September 2013


Paige quoted on baby Prince George

Philadelphia Inquirer, July 24, 2013


"Well Rounded in PHI: Paige Wolf "

WellRoundedNYC.com, May 28, 2013


"Dawn" on WMCN, April 30, 2013



"Eco-friendly, budget-friendly products"

6ABC Action News, April 18, 2013


Racked.com Maternity Fashion Google Hangout

April 18, 2013




Spit That Out Review

Green4U, April 2013


Spit That Out Review

GroovyGreenLivin, March 2013


Spit That Out Review

AshandAlysBabes, November 2012


Spit That Out Review

Naturally Savvy, November 2012


My five-part series on Bare(ly) Homesteading:

DrGreene.com, October 2012


My garden failed so bad they wrote a whole story about it

The Globe and Mail, September 26, 2012


"Going Green for Back to School"

The News Journal, August 14, 2012


"Toddler To-Get Lists"
Philadelphia Inquirer, August 2, 2012


"Avoid the Green Mom Meltdown with Author Paige Wolf"

The Chalkboard, August 2, 2012


Spit That Out Review

AlmostAllTheTruth.com, July 27, 2012


"In Defense of the Real Food Diet"
Metrokids, July 23, 2012


"Shop Green Save Money"
"Eye Opener TV on MYPHL17

Part one: July 6, 2012
Part two: July 9, 2012




Real Mom Radio on BEN FM, May 30, 2012


"My Conflict with Elizabeth Badinter"
Metrokids, May 30, 2012


"Healthy Child Healthy World Party"
MomTrends.com, May 25, 2012


"Five Places to Find Eco Fashion on a Budget"

Feelgood Style, May 21, 2012


Spit That Out Review

Healthy Home Magazine, May 21, 2012


Spit That Out Review

MKokopelli, May 5, 2012


"How Paige Wolf's Book is Every Mom's Answer to Green Guilt
and Saved My Marriage"
Environmental Booty, April 13, 201


"Get Inspired to Fall Back in Love with Green"
Earth911.com, February 27, 2012


"Paige Wolf's Mini Book Tour"

Eco-Libris, February 28, 2012


"Green Flash Sale Web Sites"
6ABC Action News,  February 20, 201




"Paige Wolf is Eco-Friendly"
Mom It Forward, January 5, 2012


"Clip or Click" Organic Couponing
Hobby Farm Home, January 2012


"Gimme Gimme Gift Guide"

No More Dirty Looks, December 2012


"Just a Teaspoon of Sugar"

Metrokids, December 12, 2011


"Spit That Out Second Edition Now on Sale"
Eco-Libris, December 8, 2011


"Letting the Green Guilt Go"
Canada.com, November 25, 2011


"Natural Beauty: Paige Wolf"
Indigo + Canary, November 1, 2011


"Top 29 Books for Living a Greener, Healthier Life"
Healthy Child, Healthy World, October 20, 2011


"Good and Green Go-To Books"

The Green Samaritan, October 19, 2011


"Shopping Organic on a Budget"
6ABC Action News, October 12, 2011



"Spit That Out!: A Realistic Guide to Keeping Your Kids Safe & Healthy"
PEOPLE.com, September 15, 2011


"Eat Clean for Less"
Vegetarian Times, September 2011


"Green Foodies Need Not Shell Out More Green"
Jewish Exponent, September 15, 2011


"Keep Calm and Carry On: Easing Eco-Anxiety"
Guest post for 
Healthy Child, Healthy World, September 9, 2011 


"Spit That Out: A Must Read for Eco-Concerned Parents"
Babble.com, June 21, 2011


Tips from Paige's Kiwi Magazine Webinar

Green Child, Summer 2011

"Green Beach Essentials"
The 10 Show on NBC, June 6, 2011

"Parents may be the guiltiest demographic, but [Wolf's] advice
pertains to all those suffering a crisis of environmental conscience."

"Eco-Etiquette: How to Deal with Green Guilt"
Huffington Post, May 18, 2011

Spit That Out wins an Honorable Mention (and second runner up)
at The Green Book Festival in San Francisco

Green Book Festival Badge

"Green Party Favors"
The 10 Show on NBC, May 11, 2011

"The Art and Science of Leaching Chemicals:
Protecting Your Kids From Potential Hazards of Plastic"
TLC Parentables, May 2011

Groovy Green Livin, May 11, 2011

"Moms Who Made a Difference"
Earth911.com, May 4, 2011

"..humorous must-read"
"Read It! Spit That Out"

Pregnancy & Newborn
, April 2011

"Green Goof-Ups"
Metroparent, April 2011

Circle of Moms "Top 25 Eco-Friendly Moms"

"Go Green: Stress Less"
Z-Life Magazine, Spring 2011

"41 Reasons to Plant a Tree for Your Book"
Eco-Libris, April 8, 2011

First Love, Now Life, April 7, 2011

"Springtime Reads,"
SaraSnow.com, March 30, 2011

MindfulMomma, March 30, 2011

"Healthy Ways to Spend a Rainy Day"
MSN Fitbie, March 22, 2011

"Dandelion Dish"
Dandelion for Baby
, March 18, 2011

Mama's Little Helper, March 3, 2011

The Green Samaritan, Feb. 18, 2011

"Green Activities for Kids in Philadelphia"
OffManhattan.com, Feb. 17, 2011

"BPA and Baby: Protecting Your Family from Bisphenol A"
PlanningFamily.com, Feb. 13, 2011

"Fast, fun and focused"
Cool Mom Picks
, Feb. 4, 2011

"Wisdom from an Eco-Mom"
Paige Padgett, Feb. 3, 2011

"Parenting Perspective: Spit That Out"
6ABC Action News, Jan. 31, 2011


VictoriaKlein.net, Jan. 31, 2011

NonToxic Kids, Jan. 24, 2011

Endless Beauty, Jan. 13, 2011

"I had high expectations - and these 150 pages don't disappoint."
Alternative Consumer
, Jan. 11, 2011

Retail Therapy Lounge, Jan. 10, 2011

"An easy to read, entertaining book"
Modern Hippie Magazine
, Jan. 7, 2011

"My only regret about this book is that it wasn't around sooner (and that I didn't write it!)"
Moms Green Shopping List
, Jan. 5, 2011

Petite Planet, Jan. 3, 2011

"Bringing Up Baby Green"
Montgomery County Intelligencer / Bucks County Courier Times, Jan. 2, 2011

"Raising Kids - And Consciousness"
Philadelpia Daily News, Dec. 20, 2010

"Eco-Gifts: A Few of Our Favorite Things"
The Alternative Consumer, Dec. 20, 2010

Beauty Is Wellness, Dec. 17, 2010

Launch Party
Philadelphia City Paper, Dec. 16, 2010

Baby Momma Blog, Dec. 15, 2010

"A must read for all parents and parents to be."
"Raising Maine"
MaineToday.com, Dec. 14, 2010

Reviewed By Mom, Dec. 14, 2010

Philadelphia City Paper, Dec. 10, 2010

"10 Ways Busy Moms Can Go Eco-Friendly"
Real Moms Guide on SheKnows.com, Dec. 9, 2010

"Green Mom Sanity Tips"
The 10 Show on NBC, Dec. 9, 2010

Blog Talk Radio, Dec. 9, 2010

BebePure.com, Dec. 3, 2010

"Practical suggestions for both managing your house and managing your emotions when you feel overwhelmed."
, Dec. 2, 2010

"Read: Spit That Out"
Daily Candy, Nov. 22, 2010

"When Toys Seem Like No Fun: Green Mom Sanity Tips for Safe Play"
Inhabitots, Nov. 19, 2010

"It's Not Easy Being Green"
Philadelphia Daily News, Nov. 16, 2010

"Spit That Out by Paige Wolf is Going Green with Eco-Libirs"
Eco-Libris, Nov. 15, 2010

Green Books Campaign Review
ShowTheLove.com, Nov. 10, 2010

"Growing Up Green: New Guide on Eco-Parenting
The Griddle on GridPhilly.com, Nov. 8, 2010

"Spitting out a worry-free philosophy."
South Philly Review
, Nov. 4, 2010

"Save Some Green: Budget and Eco-Savvy Shopping Tips",
, Nov. 2, 2010