Spit That Out! The Overly Informed Parent's Guide to Raising Children in the Age of Environmental Guilt by Paige Wolf
Blogging about green guilt, eco-anxiety, and finding practical, reasonable ways to keep our families safe and healthy.
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January 25th, 2013

Weaning off BPA Tomatoes: The Solution for Delicious Sauce

Ever since my grandmother taught me how to make my own tomato sauce fifteen years ago, it has become a staple in my kitchen, filling up my freezer after cooking up bi-monthly vats. And making my own sauce is a great thing – no preservatives or yucky ingredients. But the key ingredient had always been Cento Tomatoes, a conventional brand that is not only not organic, it lines its cans with BPA.

I’ve known for several years about the dangers of bisphenol-A and its existence in many canned foods, especially canned tomatoes.

And I’ve tried to find alternatives for my sauce, but for years didn’t have much luck. Fresh tomatoes created a very different kind of sauce and the Pomi tomatoes in the cardboard box didn’t taste right to me. Then I heard that Muir Glen Organic Tomatoes were switching to BPA free cans so I started easing myself in to the slightly different taste, using half Cento and half Muir Glen – half the BPA has to be an improvement, right?

But it gets even more complicated (doesn’t it always?) The chemicals being used to replace BPA are not necessarily safe. Polyvinyl chloride (PVC; yes, the stuff in plastic pipes), for example, is an FDA-approved alternative for can linings, yet vinyl chloride is a known carcinogen. BPS is another lining option—an option plucked from the same family of chemicals as BPA—but is relatively untested so we don’t know if it’s safe or not. And being pregnant I figured I should really try to make more of an effort to avoid this junk.

Which brings me to my most recent recipe revision. I bought a couple bottles of Bionaturae Tomatoes, organic strained tomatoes that come in a glass jar. I started with a half-and-half batch with the Muir Glen and to my pleasant surprise I couldn’t taste the difference. Maybe my taste buds were adjusting to the healthier, organic, and chemical-free options after all! The sauce was delicious and actually enjoyed by husband and child as well (a huge feat!) The next step will be my first 100% BPA-free batch which I look forward to with great confidence.

 

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  • http://twitter.com/RandomRecycling Emily Roach

    I wish it wasn’t so hard…making your own sauce is a huge improvement over what is one the shelves, but yet it just isn’t enough once you know what you are really dealing with. I just wish food was food.

  • Jen W.

    What about jarred spaghetti sauces, such as Newman’s Own marinara? Wouldn’t that be better than a recipe with “1/2 BPA”? (My question is sincere; I’m still learning when it comes to healthy foods.) Is there anything wrong with my favorite, Newman’s Own marinara? Here are the ingredients per the web site: Tomato Puree (Water, Tomato Paste, Citric Acid), Diced Tomatoes, Sugar, Soybean Oil, Salt, Extra Virgin Olive Oil, Spices, Onion*, Garlic*

  • http://www.spitthatoutthebook.com paigewolf

    Hi Jen! The problem is we have to assume that Newman’s Own was made with tomatoes that came in large BPA cans. Or maybe not – the point is, we have no idea! I really love the taste of my own sauce so I wanted to find a way to make that work. But it sounds like you are already making an at least better choice by going with an organic brand! :)